http://www.willegal.net/blog/?p=5654 computers, trains, wargames, fish, railroads and more Thu, 19 Mar 2015 11:08:19 +0000 hourly 1 http://wordpress.org/?v=4.1.1 http://www.willegal.net/blog/?p=5654&cpage=1#comment-4817 Fri, 27 Jun 2014 18:04:39 +0000 http://www.willegal.net/blog/?p=5654#comment-4817 I have a 23 mile ride that I have been doing once or twice a week. I’ve been alternating that with jogging a little over 4 miles several times a week, which helps with bike riding.

]]> http://www.willegal.net/blog/?p=5654&cpage=1#comment-4816 Fri, 27 Jun 2014 13:30:12 +0000 http://www.willegal.net/blog/?p=5654#comment-4816 Wow! 54 miles is no small feat. And you do this only once a year? Do you do any other training? Going from zero to 54 is significant.

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